Dr. Hugo Romeu practices transcendental meditation regularly. Transcendental meditation is a type of meditation practiced in bhakti yoga. Advocates such as Dr. Romeu believe it has physical and mental health benefits by reducing stress and anxiety. He teaches his patients how to incorporate transcendental meditation into their daily wellness regimen. Dr. Romeu also practices Vaishnavism, a type of yoga that emphasizes remaining humble and dignified.

Hugo Romeu MD has many other interests and hobbies aside from his work. In his spare time, he enjoys show jumping as well as other equestrian sports. Romeu is a devoted family man who has been married to his wife Frances, a former model, for over 36 years. They have two daughters from their marriage and one from a previous marriage.